.jpg)
The 5 Pillars of Wellness
What people call “Active” life is in fact very sedentary, with rempant stress and sky-rocketting Non-Communicable Diseases (Cancer, Respiratory, Stroke, Heart, Diabetes).
We believe that 5 Pillars, like 5 fingers, can help people live longer, better and happier, enhancing Vitality, Sereity and Community: SLEEP, NUTRITION, MOVEMENT, MINDFULNESS, SENSE of PURPOSE
20-21-22 Sept 2024: celebrate the 8th World Wellness Weekend with 8,000 venues in 160 countries
The concept is simple: September is the “new January”!
Every third week-end of September, just before the Equinox, thousands of venues open their doors and offer fun and free activities to discover and try with friends, colleagues or family: fitness, yoga, outdoor activities, relaxation, massage workshops…
World Wellness Weekend encourages millions of people to resume a regular physical routine after the summer, almost like the as the “new year” resolutions in January!
Just click at the top right “Find activities near you” to locate professionals who participate near you, or in 2,000 cities ; or below “Discover activities near you”
The rest of the year, all these venues remain visible on www.wellmap.org for you to discover their activities, regular classes, events, and special offers.
World Wellness Weekend is a pro-bono initiative supporting the third Goal of the UNITED NATIONS “Good Health and Well-being for All” in partnership with 60 professional associations and federations, 30 Mayors and 6 Secretaries of Tourism and Health.